Retirement Plans

Per Diem Rates from the U.S. General Services Administration

Search by city, state or ZIP code, or by clicking on the map. You can also use the new per diem tool to calculate trip allowances

Rates are set by fiscal year, effective October 1 each year. Find current rates in the continental United States ("CONUS Rates").

One-Person 401(k) Plan


Self-Employed Persons

If you're self-employed and have no employees, except for your spouse, you can set up a "solo" 401(k) plan.

A one-participant 401(k) plan is sometimes called:

  • Solo 401(k)
  • Solo-k
  • Uni-k
  • One-participant k

Keep in mind, the one-participant 401(k) plan is not a new type of 401(k) plan. It's simply a traditional 401(k) plan covering a business owner with no employees, or the business owner and his or her spouse. Solo 401(k) plans have the same rules and requirements as any other 401(k) plan.

Self-Employed Person Treated as Employer and Employee

For income tax purposes, a self-employed person, such as a sole proprietor or partner in a general partnership, is not treated as an employee of his own business. However, for retirement plan purposes a self-employed person wears two hats, one as "employee" and another as "employer". This means a self-employed person may make two separate plan contributions to his/her own 401(k) plan under the plan's contribution rules that apply to an employee and another contribution under the plan's rules that apply to the employer. This "double-contribution rule allows a substantially greater contribution amount. (Note that this "double-contribution" rule for self-employed persons also applies to SIMPLE plans, but not to SEP plans.)

2023 Solo 401(k) Contribution Limits

Since a self-employed person may make two separate contributions on his/her own behalf as both employee and employer, the following contribution limits apply:

  • 2023 Contribution Limits to Solo 401(k) Plan:
    • As employee, the maximum contribution is 22,500.
    • As employer, an additional contribution of 25% of earned income.
    • If aged 50 and older, an additional $7,500 as an employee may be contributed.
    • The combined employee and employer contributions cannot exceed $66,000, or $73,500 for those who are age 50 or older.

Compensation Limits

The IRS limits the amount of compensation that determines retirement contributions. For 2023, the compensation limit is $330,000. For example, a self-employed person under 50 with earned income of $100,000 can contribute $22,500 as an employee and up to $25,000 (25% of $100,000) as an employer, for a total of $47,500.

Changes for 2024

401(k), 403(b), most 457 Plans and the Federal Government's Thrift Savings Plan:

The contribution limit for employees who participate in 401(k), 403(b), and most 457 plans, as well as the federal government's Thrift Savings Plan is increased to $23,000 (up from $22,500).

The catch-up contribution limit for employees aged 50 and over who participate in 401(k), 403(b), and most 457 plans, as well as the federal government's Thrift Savings Plan remains $7,500 for 2024. Therefore, participants in 401(k), 403(b), and most 457 plans, as well as the federal government's Thrift Savings Plan who are 50 and older can contribute up to $30,500, starting in 2024.

The catch-up contribution limit for employees 50 and over who participate in SIMPLE plans remains $3,500 for 2024.

IRA Contributions:

The 2024 limit on annual contributions to an IRA increased to $7,000, up from $6,500. The IRA catch‑up contribution limit for individuals aged 50 and over remains $1,000 for 2024.

Solo Roth 401(k) Contribution Limits

A Roth IRA is an IRA that, except as explained below, is subject to the rules that apply to a traditional IRA.

  • You cannot deduct contributions to a Roth IRA.
  • If you satisfy the requirements, qualified distributions are tax-free.
  • You can make contributions to your Roth IRA after you reach age 70 ½.
  • You can leave amounts in your Roth IRA as long as you live.
  • The account or annuity must be designated as a Roth IRA when it is set up.
  • If your solo 401(k) plan allows Roth contributions, the Roth solo 401(k) contribution limit is the same as the pre-tax contribution limit.
  • Contributions and earnings in a Roth 401 (k) can be withdrawn without paying taxes and penalties if you are at least 59½ and had your account for at least five years.
  • Withdrawals can be made without penalty if you become disabled or by a beneficiary after your death. Rollovers allow you to avoid taxes on Roth 401 (k) earnings.

Avoid costly penalties!

Use the IRS Online Tax Calendar
to check filing and deposit deadlines.